Step Aerobics
Do you want to lose weight that’s been bothering you for some time in a simple and fun way? Are you looking for an ideal physical activity that will burn a lot of calories and improve your fitness level in a short time? Do you want to know how to do a good weight loss workout with minimal strain on your wrists?
If you want to lose excess weight and strengthen your leg muscles – Step Aerobics is the ideal solution for you.
Why Step Aerobics is a great training program for you?
- It activates the large leg muscles that burn a lot of energy
- You’ll quickly lose excess calories and pounds
- It strengthens the tendons and ligaments
- It develops and shapes all the muscles in the legs
- It increases flexibility and fitness
- You can enjoy the music and exciting moves
- You’ll lose weight in a simple and fun way
What do our clients think about Step Aerobics?
“Step Aerobics is a great way to lose weight since the exercises are enjoyable and simple and the instructors are fantastic. Each session brings me some new experience and I can’t wait to get back for the next session. My body looks much better after just a few sessions and I feel much better.”
“Step Aerobics is a great way to lose weight since the exercises are enjoyable and simple and the instructors are fantastic. Each session brings me some new experience and I can’t wait to get back for the next session. My body looks much better after just a few sessions and I feel much better.”
What is a Step Aerobics training program?
Step Aerobics is a set of simple and fun exercises designed to help you burn calories and lose weight. Its special training process burns more calories, which leads to accelerated weight loss (if you’re watching your diet). This workout is great for beautifully shaped legs..
Step Aerobics consists of a series of exercises that use a step platform, which you climb up and down, to make the workout more active and purposeful. There are no hard or complicated moves, so even those with no experience can easily master this training discipline.
Step Aerobics training is extremely effective and you’ll see the first results after just a few sessions. Please bring good quality footwear to provide support during jumps to protect your ankles. This workout routine is designed for anyone who wants to lose weight, regardless of your current fitness levels.
Please note:
- a training session lasts for 30 minutes
- exercises are performed on the ground
- training is accompanied by music
- training sessions are choreographed
- there’s new choreography every 3 months
Sign up for your Step Aerobics training session today!
If you want to lose weight in an easy and fun way – now’s the time to sign up for Step Aerobics. Only a few sessions will give you a better-looking body and improve your fitness level. Don’t wait any longer – fill in the boxes below and get rid of the extra pounds with Step Aerobics.
