Power Yoga
Do you want to improve your strength and flexibility? Do you want to learn how to kick-start your metabolism and burn excess calories with simple exercises? Are you looking for a workout system to help you overcome your physical and mental challenges while enjoying the diversity of exercise and meditation?
If you want to have a healthier body and look better, Power Yoga is the perfect solution for you.
Why is Power Yoga a great choice?
- It builds straight
- You’ll become more flexible and resilient to injury
- It speeds up your metabolism
- It burns a lot of calories
- You’ll develop and improve muscles in your whole body
- You will burn excess calories while meditating
- You can enjoy varied exercises
What do users think about Power Yoga?
“I’m extremely pleased with Power Yoga classes because they’re not only fun but also burn excess calories that are easy to accumulate during the week. I enjoy practicing Power Yoga and I recommend everyone to try this form of exercise.”
“I’m extremely pleased with Power Yoga classes because they’re not only fun but also burn excess calories that are easy to accumulate during the week. I enjoy practicing Power Yoga and I recommend everyone to try this form of exercise.”
What kind of program is this?
Power Yoga is based on a well-known style of Ashtanga Yoga, but it should be noted that this program doesn’t follow a predefined concept. This means that individual yoga classes may significantly differ as we do various postures and exercises. This style of yoga is appealing to clients as it’s extremely malleable and provides for a certain variety that makes exercising much more interesting and rewarding.
The powerful approach of Vinyasa, which is the basis of Power Yoga, will really help you increase your strength and flexibility. This type of yoga is designed to help you develop your whole body. This will give you some resilience but also speed up your metabolism and burn a lot of calories, which helps with weight loss and body shaping.
Power Yoga is designed for everyone who wants to improve their health, look better and maintain a certain level of physical fitness. People who like to exercise and have a certain level of fitness are especially welcome as Power Yoga will further improve their results.
Please note:
- a training session lasts for 60 minutes
- the trainer creates exercises
- the sessions use music
- appropriate for all ages
Sign up for your Power Pump training session today!
Now is the perfect time to take care of your health and build the body you’ve always dreamed of. Don’t wait a moment longer – fill in the boxes below and join us for some fun and effective Power Yoga workouts.
