Power Pump

Do you want to move every muscle in your body and get in wonderful shape in no time? Are you wondering how to easily burn excess calories and build different muscle groups while having fun? Are you looking for the perfect solution to increase endurance and strength?

If you want to gain strength and build a superior body – the Power Pump training program is a great solution for you.

Why is Power Pump an ideal solution for you?

  • It increases endurance
  • It activates different muscle groups
  • It helps build large and small muscle groups
  • You’ll get a great body
  • It increases muscle mass and helps you gain exceptional strength
  • You’ll burn lots of calories and excess weight
  • You’ll achieve visible results in no time
  • You’ll have fun while exercising to music

What do our clients think about Power Pump?

“It amazed me how effective Power Pump training is for achieving the desired physical appearance. The first results were visible in only a few weeks. Now I have a lot more strength and it’s easier to master every training session, which are extremely engaging because there’s music.”

“It amazed me how effective Power Pump training is for achieving the desired physical appearance. The first results were visible in only a few weeks. Now I have a lot more strength and it’s easier to master every training session, which are extremely engaging because there’s music.”

What kind of program is this?

The central part of the body (the core) is in very poor shape in many people, even though it’s actually the axis of our body. Back pain that is caused by everyday strain and poor lifestyle is common due to poorly developed abdominal and back muscles. Strengthening these muscle groups can help you reduce the problems with your back and posture , and create a sturdy foundation for a beautiful body.

The innovative Core Express concept is unique to the World Class gym and it’s primarily aimed at strengthening the core. This choreographed exercise program is super fun, with one training session lasting only 30 minutes.. During these 30 minutes, we do specialized exercises to target specific muscles for guaranteed and visible results, fast.

The core includes the abdomen, back, and the center of stability, and Core Express exercises are designed to strengthen all three muscle groups. This brings the body in balance improves posture and builds spine stability.. This means greater agility and will help you develop other muscle groups.

The Core Express exercise program is designed for those who want to build abdominal muscles and eliminate back problems by strengthening that muscle group. The training sessions are extremely fun, use various props and take only 30 minutes. By focusing on isolated muscles, you can quickly get the result you want – you’ll be ready to show off your beach body..

Please note:

  • a training session lasts for 30 minutes
  • the workout uses weights and bars
  • clients themselves choose the weight they want to use
  • training sessions are choreographed
  • there’s new choreography every 3 months
  • sessions use music

Sign up for your Power Pump training session today!

If you want to shape and build more muscle groups – it’s time to sign up for the Power Pump Training. You’ll increase your strength and endurance, lose weight and finally get in shape – with lots of fun and exciting exercises. Don’t wait any longer, fill in the boxes below and join us in losing excess weight.

Contact us

World Class Westin

Izidora Kršnjavoga 1, 10 000 Zagreb
Tel: 01 4836 701
Email: recepcija@worldclass.hr

Working hours World Classa

MONDAY-FRIDAY 06:30-22:30

SATURDAY 09:00-21:00

SUNDAY 10:00-21:00

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World Class fitness & spa is located in the heart of the city within the Westin Hotel. On more than 1400m2 we offer fitness & wellness services at the highest level.

The SPA part, which includes a large swimming pool, two saunas and a relaxation area, will satisfy all your needs for relaxation. The fitness part brings a whole new level to the industry. An aerobic room, cycling room and gym will satisfy all your desires whether you are an amateur or a professional athlete.

The complete offer has been expanded with a rich schedule of group trainings under the expert guidance of our coaches.

By introducing new ways of healthy and quality life, we invite you to join our World Class family!

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