Arm Express

Do you want to strengthen your upper body and gain extra muscle mass? Are you wondering about the best exercises to strengthen arm and upper body muscles? Do you want to know how to quickly and simply get defined shoulder, chest and back muscles?

If you want to build your arm, shoulder and back muscles – the Arm Express training program is the perfect solution for you.

Why Arm Express is a great choice for you?

  • It will help you strengthen your upper body in no time
  • It will strengthen your arms and shoulders, fast
  • It promotes shoulder muscle growth
  • It increases overall muscle mass
  • It improves posture and reduces back pain
  • It improves strength and fitness level
  • You’ll work with dumbbells and a bar
  • You’ll have fun training to music
  • You’ll see results in no time

What do our clients think about Arm Express?

“In a very short time, I increased the muscle mass in my arms and got them in great shape. The training is extremely fun and packed with content, so the time really flies. Trainers are fantastic as is the music, which helped me to persevere through the moments when I was ready to give up. I recommend it to anyone who wants to build strong arms and a firm back.”

Korisnik 1

“In a very short time, I increased the muscle mass in my arms and got them in great shape. The training is extremely fun and packed with content, so the time really flies. Trainers are fantastic as is the music, which helped me to persevere through the moments when I was ready to give up. I recommend it to anyone who wants to build strong arms and a firm back.”

Korisnik 2

What kind of program is this?

The Arm Express training program consists of exercises that target the upper body. This unique program will help you grow and shape the muscles in your arms, back, and shoulders in no time. This program primarily targets the upper body but also reduces the risk of injuries that are associated with weak arm, shoulder, and back muscles.

It’s important to note that this workout will help you grow additional muscle mass , and strengthen your body, but will also help you lose weight and achieve your desired shape. Your arms and shoulders will look firmer and better, while gaining back muscles will improve your posture and reduce back issues that many of us have due to our sedentary lifestyles.

The Arm Express training is suitable for everyone as the sessions are tailored to help you get optimal results.. This program is naturally especially suitable for those who want to work on their arms and shoulders – regardless of your current physical fitness. It’s great because you can enjoy fun exercises with music, and the results are visible very quickly.

Please note:

  • a training session lasts for 30 minutes
  • you will use dumbbells or a weighted bar
  • training is accompanied by music
  • the number of repetitions is set individually
  • the training is partially choreographed

Sign up for your Arm Express training session today

If you want to build firmer, better-looking arms and strengthen your shoulder and back muscles – Arm Express is a great choice for you. This workout routine will help you get the look you want in a short time, and all you need to do is fill in the boxes below. Don’t wait a moment longer because your body deserves to look perfect.

Contact us

World Class Westin

Izidora Kršnjavoga 1, 10 000 Zagreb
Tel: 01 4836 701
Email: recepcija@worldclass.hr

Working hours World Classa

MONDAY-FRIDAY 06:30-22:30

SATURDAY 09:00-21:00

SUNDAY 10:00-21:00

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World Class fitness & spa is located in the heart of the city within the Westin Hotel. On more than 1400m2 we offer fitness & wellness services at the highest level.

The SPA part, which includes a large swimming pool, two saunas and a relaxation area, will satisfy all your needs for relaxation. The fitness part brings a whole new level to the industry. An aerobic room, cycling room and gym will satisfy all your desires whether you are an amateur or a professional athlete.

The complete offer has been expanded with a rich schedule of group trainings under the expert guidance of our coaches.

By introducing new ways of healthy and quality life, we invite you to join our World Class family!

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