We create Shapes
Working hours on 18th November 2020. REMEMBRANCE DAY 12:00 – 20:00 h Group trainings will not be held.
Strengthen your immunity and stay healthy!VIP 6 + 1 month free 1599 kn(unlimited use of gym, group training, swimming pool and sauna for the next 7 months)VIP 3 + 1 month free 1100 knunlimited use of gym, group workouts, pool and sauna for the next 4 months)Take...
In October choose VIP or SINGLE membership and be STRONG AS BULL!VIP 12 months - 2899 kn 2699 kn(unlimited use of gym, group trainings, swimming pool and sauna + 30 days freezing)SINGLE 12 months - 2299 kn 2099 kn(unlimited use of one of the three services: gym,...
Get ready for winter and be ready for all challenges! This year, it is especially important that we are ready for winter period. So don't wait, start now and strengthening your immune system today through exercise! In order to further motivate you, we are giving away...
Working hours on 30.05.2020.
12:00 – 20:00 h
Group classes will not be on that day.
INSPIRING GROUP TRAINING
When you become our member, you get free access to our wide array of group training programs. Our fitness programs are the most in-demand on the market and serve as the basis on which we’re constantly building new and inspiring workout methods. We truly believe that inspired people achieve their goals. If you’re having fun with getting in shape, you’re on the right path to a healthier lifestyle. We constantly provide the incentive to help your maintain your lifestyle.
We want to make participating in all our programs possible for everyone, regardless of the experience level. Our instructors are aware that every client needs to set his or her own workout pace. If you’re not familiar with any of the exercises, please remember that sustained exercise leads to perfection. Next time, it will be easier.
PERSONALIZED FITNESS PROGRAMS
Training with a personal trainer is unlike any training program you might have done by yourself. Your personal trainer’s only task is to motivate you to get the results you want. It doesn’t matter if your goal is to define your muscles, become a star on the dance floor, work on your golf stroke, or improve you marathon time – our personal trainers can help. They can also provide assistance if you’re recuperating from an injury as well as with prevention exercises. If you’re a runner, imagine having a coach who can advise you on the training regime for runner’s knee sufferers. Imagine having someone who knows what kind of fitness program is suitable for pregnant women and is an expert on the diet for women who want to get back in shape after pregnancy. You can freely get to know other personal trainers as well. Finding the right solution for your needs is essential, but it’s equally as important that our personal trainers make you feel relaxed and ready to work out.
GET RID OF STRESS THROUGH MASSAGE
Massage is the easiest way to relax and preserve your health. The word ‘massage’ comes from the Arabic word massa, meaning touch. Massage has been around since the dawn of man – there are mentions of it in all ancient cultures, from India, Greece, China, Egypt, and Rome, all the way to the Middle East. When triggered by touch, millions of receptors in the skin send signals to the brain, which then responds by stimulating the secretion of endorphins – hormones of happiness and good mood. This is why massage has a powerful effect on the nervous system – it can calm you down and reduce the level of harmful stress hormones in the body. Stress, one of the most common problems of modern life, is known to cause various health problems and illnesses, primarily endocrine and cardiovascular system diseases. Massage is an excellent natural remedy for stress and can help prevent various diseases. Choose one of our massage types and enjoy the pleasant environment of our center.